Friday, May 10, 2013

May 9, 2013

20 min AMRAP:

- 10 overhead walking lunges (45/25)
- 10 HR push-ups
- 10 KB swings (53/35)
- 200 m run


Rounds:  7 + 30

FOOD:
breakfast - yogurt
snack - graham cracker, granola bar
lunch - chicken salad sandwich
dinner - chicken salad sandwich
water - 9 c.

I was literally running around all day today.  I would have eaten more had there been more hours in the day, especially an after school snack!  That is my hungriest part of the day!

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