My PR's

*Back Squat:
100 lbs. (2/ 19/ 13), 105lbs (11/04/2020), 125lbs (03/30/21), 130lbs (06/29/22)

*Bench Press:
70 lbs. (3/6/13), 75 lbs. (06/19/20), 80 lbs. (11/02/20), 77.5lbs (06/28/22)

*Deadlift:
115 lbs. (3/11/13), 135 lbs. (3/22/13)
starting over...115 lbs (10/07/20), 155lbs (12/22/20), 175lbs (03/31/21)

*Front Squat
90 lbs. (3/27/13), 110 lbs. (06/04/13), 90 lbs. (09/23/20), 105lbs (10/10/20), 110lbs (07/01/22)

*Overhead Squat:
55 lbs. (2/15/13)

*Power Clean and Jerk:
90 lbs. (3/6/13)

*Push Press
65 lbs. (04/02/13)

*Snatch
65 lbs. (03/24/21)

*Squat Clean:
95 lbs (03/23/21)

*Thrusters:
65 lbs. (1/28/13), 75 lbs. (3/18/13)


No comments:

Post a Comment