100 ft Walking lunge
25 Knees to elbows
50 Push-ups
100 Double-unders
25 Overhead squats, 45/65 pounds
50 Sit-ups
Time: 13:23 Rx (with the exception of the push ups. The first 20 were real, but after that they were hand release, oh and of course, the double unders were 300 singles instead. Curse those DU!!)
Food Today:
Breakfast - Chobanni Greek Yogurt (strawberry)
Snack - (1) graham cracker
Lunch - chicken salad sandwich and Babybel mini cheese wheel
Dinner - hotdog & 1/2 chicken salad sandwich
Water - 8 c.
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