Saturday, May 11, 2013

May 11, 2013


Run 1600m (1 mile).  Time yourself for speed and see if you can beat that time in 6 weeks at the end of the challenge.

Natalie and I met up at the high school track and ran our mile.
I completed mine in 8:37

After running I came home and worked on double unders for about 30 minutes.  I can get one in, but I can't seem to continue from then.

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