"Grace"
30 clean and jerk 135/95
With only 4 1/2 hours of sleep, I couldn't bring myself to go. I'm hoping to go for a workout tonight.
FOOD:
Breakfast - (2) slices of banana bread
Snack - (1) graham cracker
Lunch - PB & J, Pringles pretzel sticks, fruit leather
Snack - Protein Shake
Dinner - Hamburger
Water - 7 c.
*I was hoping to go run another 1600 to work on my time, but...I didn't. The wind was blowing too hard and I opted to go to bed early instead. This is why working out first thing in the morning is so much better to do!
No comments:
Post a Comment