Sunday, August 21, 2022

August 21, 2022

Breakfast - (1) slice zucchini bread & chocolate protein shake with collagen 

Lunch - egg McMuffin (egg, muffin & cheese) & chips with spinach dip 

Snack - Built bar (PB brownie) & frozen go-gurt 

Dinner -


Water - 80oz 


2mile walk in the evening with Kim 😊

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