Chest - 31 1/4" (down 3/4")
Waist - 27 1/2"
Hips - 37" (down 1/2")
Thigh - 21" (down 1/2")
Calf - 13 1/2"
Weight - 132.8 (+ 3.8 lbs)...frosting will do that to a person!
TOTAL SO FAR: 1 3/4" lost and 2.1 lbs lost
Breakfast: 1/2 c. Acai juice and blueberry Activia yogurt
Snack: Kellogg's pastry crisps (flat pop tarts) strawberry
Lunch: ham & bean soup with 1 c. Asian chicken salad
Snack: 1/2 c. Acai juice and strawberry Activia yogurt
Dinner: leftovers...2 pancakes with pb & syrup
*guilty...I had 3 vanilla wafer cookies and 1 fudge striped cookie for the 100th day of school. :(
I realize that I can't beat myself up over giving in and eating sugar occasionally. I am not overweight and I know that, but that isn't the point of cutting sugar out. For me, sugar makes me feel bloated, tired and overall unhealthy. A little sugar isn't going to kill me. I am happy to be more aware of it though.Water: 80 oz.
I walked on my treadmill tonight and here is my comparision against my Garmin Vivosmart that I got for Christmas and my treadmill's data...
Time - 63:09
Treadmill - 4.5 miles @ 4.3 pace
Fitness Tracker - 3.2 miles @ 3.0 pace, 214 calories burned
I haven't synced my steps to my actual pace yet so I need to do that so it can be more accurate! Either way, I got in some extra burn today!