10 thrusters
20 sit ups
10 HR push ups
400m run
3x
then 100 crunches
Pre-work out: Kellogg's pastry crisps (flat pop tarts) blueberry
Breakfast: 2 pieces of zucchini bread
Lunch: pb&j and about 8 Veggie Straw Pringles
Snack: 2 pieces of zucchini bread
Dinner: cinnamon roll at the bball game
Water: 60 oz. +
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