2.5 mile walk
Pre-workout snack - mini Rice Krispie treat (45 cal)
Breakfast - chocolate protein shake with collagen
Snack - Smart Oat Bar & layered fruit bar
Lunch - BBQ Ranch salad kit (1/2 bag)
Snack - Chocolate chip cookie dough quest bar
Dinner - chick-Fil-a sandwich with sauce
Water - 90oz (plus 👇🏻)
14oz Essential Amino Energy
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