February 3, 2021

For the first 3 rounds I did 115# for DL. Then I felt like my hamstring tighened up so I dropped 10# and did the rest of the WOD with 105#. 

American KB swings with 26#

I partnered with Crystal and we only had about 45 seconds to spare before reaching the capped 27 mins. With that, we both only got one deadlift rep in at 145#

Total partner score: 290#

November 9, 2020