Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Monday, May 6, 2013
May 6, 2013
6 Rounds of:
6 Handstand Push-Ups
6 Box Jumps 30/24
6 Kettlebell Push Presses/arm 53/35
Time: 11:55 (with 25 lbs. push press)
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