Challenge
Run 1600m (1 mile). Time yourself for speed and see if you can beat that time in 6 weeks at the end of the challenge.
Natalie and I met up at the high school track and ran our mile.
I completed mine in 8:37
After running I came home and worked on double unders for about 30 minutes. I can get one in, but I can't seem to continue from then.
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