Wednesday, February 25, 2015

February 25, 2015

Today it was just my friend and I that showed up to work out.  We were both feeling tired and haven't had the chance to visit for a while so we decided to have a walk n' talk session!  I'm not sure the distance that we walked, but we walked for about 45 minutes.  It felt good to have a day like that!

Pre-Workout:  fruit snacks
Breakfast - flat bread toast with cinnamon & sugar cream cheese spread
Snack - choco premier protein shake
Lunch - cheese pizzadilla and handful of chips with salsa
Snack - 2 handfuls of choco chips
Dinner - 
Water - 8 c

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