Friday, February 21, 2014

February 21, 2014

10 thrusters (45 lbs) - I got started before I realized I should have added some weights!
15 sit ups
200m run

3 rounds

(I got started late, so I wasn't able to do the 5 suggested rounds for this WOD.  The other variation was 15 burpees instead of 15 sit ups.)

Time:  7:48

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