10 KB Swings (30 lbs)
25 sit ups
200m run
4 rounds
Time: 9:07
Breakfast - 2 slices banana bread
Snack - fruit leather
Lunch - pb &j on what flat bread, handful of sweet potato chips and mini babel cheese wheel
Snack - fruit chiller (frozen fruit puree), 2 pieces of dark chocolate
Dinner - 6" turkey and bacon flatbread sandwich from subway...yeah I could've done without the bacon, but I was splitting a foot long with my son and that's what he was going for. Besides, subway is a better option for dinner on the go than other choices! :)
Water - 8 c.
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