Tuesday, February 18, 2014

February 18, 2014

10 Clean & Jerk (55 lbs)
20 Squats
30 Sit Ups
400 m Run

3 Rounds

Time:  17:08
(I am sure I could have gone faster, maybe 16:45, but a friend showed up in the middle of my WOD and asked me a question...oh well!)

Breakfast - 2 slices banana bread
Snack - fruit leather
Lunch - 2 tacos (meat, lettuce, salsa in a hard shell)
Snack - Fruit Chiller (frozen fruit puree)
Dinner - hotdog and handful of sweet potato chips (and handful of Honey BBQ Fritos...curse my kids for bringing those out last night! LOL)

Water - 8 c.

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