Tuesday, September 3, 2013

September 3, 2013

Xfit was closed yesterday for the holiday, but no worries I got my burn in with all the house work I fit into the day! ;)

WOD

10 - 8 - 6 - 4- 2

push press (I did 45 lb. bar)
burpbees

Then...run 800m

Time:  8:25
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