Tuesday, September 10, 2013

September 10, 2013

150 jump rope
10 K2E
10 KB Swings
120 jump rope
10 K2E
10 KB Swings
90 jump rope
10 K2E
10 KB Swings
60 jump rope
10 K2E
10 KB Swings
30 jump rope
10 K2E
10 KB Swings

Time:  10:41 (30 lbs.)
Compare to August 28.
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