Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
Pages
Home
My PR's
6 Week Challenge
90 Day Challenge
Thursday, September 12, 2013
September 11, 2013
5 snatch
10 T2B
15 HR Push ups
4 rounds
Time: 7:34 (45 lbs bar)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment