100 Double Unders
100 m Farmers Carry- heavy as possible.
30 Pull-ups
100 m Farmers Carry
30 Pull-ups
100 m Farmers Carry
100 Double Unders
Time: 21:00
*(Since I definitely can't do 100 DU yet, I had to settle for doing 300 single jump ropes each round. If you're doing the math, that makes for a grand total of 900 jump ropes. I hate the jump rope!
I carried 35 lbs. dumbbells in each hand for the farmer's carry, for 70 lbs.
The first round of pull ups were assisted with the band, but with the tightening of my arms by the 2nd go around, I resorted to jump ups!)
This was a tough one!
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