Thursday, February 28, 2013

February 28, 2013

"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups


Time:  10:32

*What my work out actually looked like since I can't do double unders...
150 jump ropes, 50 sit ups
120 jump ropes, 40 sit ups
90 jump ropes, 30 sit ups
60 jump ropes, 20 sit ups
30 jump ropes, 10 sit ups

No comments:

Post a Comment