Monday, February 11, 2013

February 11, 2013

20 squat cleans 135/95#
30 box jumps 24/20"
40 kettlebell swings 53/35#
50 thrusters 65/45#

1 round for time

Time:  13:10
(*Squat Cleans:  65 pounds)
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)