January 17, 2013

Partner up for this one...

Only one person can work at a time. Break the WOD up anyway you and your partner decide.

100 Box Jumps
Run 400 Meters
100 Air Squats
Run 400 Meters
100 Games Push ups
Run 400 Meters
100 Situps
Run 400 meters

Partner:  Jen
Time:  20:00