Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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6 Week Challenge
90 Day Challenge
Friday, March 22, 2013
March 22, 2013
10 minute AMRAP of
5 Deadlifts 185/135
Sprint 100 meters
Rounds: 8 + 5 deadlifts (115 lbs.)
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