10 Thrusters 115/75 (*65 lbs)
20 Double Unders (60 single)
Run 200 meters
4 rounds for time
Time: 13:41
Although I was able to thrust the Rx 75 lbs. in the warm up, I didn't feel I could last doing all 40. I was right...my 65 lbs. was hard enough to crank out at the end!
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