Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Saturday, March 16, 2013
March 12, 2013
10 OHS 95/65 (45 pounds)
20 Double Unders (60 single jump ropes)
AMRAP for 12 minutes
Rounds: 7
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