Here we go...
15 KB Swings (25 lbs)
30 sit ups
400 m run
3 rounds
Breakfast - Blueberry Greek Yogurt
Snack - (2) Nature Valley Breakfast Biscuits & about 10 cashews
Lunch - leftover vegetable soup from dinner & 1 choco covered walnut (that has left me craving more chocolate!)
Snack - (2) Riesens, Chocolate Premier Protein Shake, handful of pb chips
Dinner -
Water - 6 c
*Oh did I mention I "started" today? Too much info I know, but that might explain the headache and STRONG cravings for chocolate!
Measurements:
Bicep: 9 3/4" (same)
Chest: 31 1/2" (1/2")
Waist: 26" (1")
Hips: 34 3/4" (3 3/4")
Thigh: 20" (3/4")
Calf: 13 1/4" (1/4")
*I wanted to take my measurements to compare where I was at the end of the 6 week challenge I did before. I knew that I hadn't gained everything back, but yet I could feel that my body had changed some from before. So there it is...the evidence I needed. I always knew I gained weight in my butt first, but there's the proof! 6 1/4" total inches gained back!! YIKES! Time to get serious about food again.
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