Believe it or not, today was my first time on the rower, and I really liked it! ❤️ Since the WOD was an EMOM, I wasn’t able to reach 10 calories on the tower before switching stations. Instead, my goal was to go 7-8 calories...
Clean & Jerks using 35lb barbell
KB snatches has to be switched to DB snatches so that I could work on form. I believe the DB was 15lbs
I’m excited to see myself become stronger as I up my workout intensity. I have to keep telling myself that we all begin our journey somewhere, and for me...this is starting over!!
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