Wednesday, July 16, 2014

July 16, 2014

3 mile walk with my friends.

I was going to go for a short (1 1/2 mile) run when I got home, but by the time I hit my driveway, I could feel cramps...and when I get cramps, I am usually in the fetal position for the day!  Plus, those blisters I could feel coming on from yesterday's run, well I had 5 on my feet by last night.  I guess I have forgotten what it takes to get back into running!  Maybe I should have signed up for the 5K instead. ;)

Pre-workout - 3 Nilla Wafers
Breakfast - chocolate muffin (I might as well start the day off with a bang!)

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