10 box jumps (20/24)
10 games push ups
10 KB Swings (35/53)
10 sits ups
3 rounds
Time: 5:47 Rx
As I reached for the 35 pound dumbbell, because I prefer the grip and motion of the swing over the kettlebell, Jesse corrected me and handed me the 53 pound kettlebell. He pushed me today and I was able to achieve it! Some days I am grateful to have friends who push me to achieve goals I didn't know were within my reach...today was one of those days.
No comments:
Post a Comment