Thursday, March 21, 2013

March 21, 2013

10 box jumps (20/24)
10 games push ups
10 KB Swings (35/53)
10 sits ups

3 rounds

Time:  5:47 Rx

As I reached for the 35 pound dumbbell, because I prefer the grip and motion of the swing over the kettlebell, Jesse corrected me and handed me the 53 pound kettlebell.  He pushed me today and I was able to achieve it!  Some days I am grateful to have friends who push me to achieve goals I didn't know were within my was one of those days.

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