Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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6 Week Challenge
90 Day Challenge
Tuesday, April 9, 2013
April 9, 2013
50 m walking lunges
50 m farmer carry 35/25
10 deficit push ups
50 m farmer carry 35/25
10 deficit push ups
3 rounds for time
Time: 7:56 Rx
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