Alli's Crossfit
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My PR's
6 Week Challenge
90 Day Challenge
Monday, April 29, 2013
April 29, 2013
Ten rounds for time of:
135/95 pound deadlift, 15 reps
15 push-ups
Time: 19:24 Rx on the DL weight, but not on the push ups. I was able to do 2 full rounds of real push ups, but then I had to switch to hand release push ups.
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