Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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Wednesday, April 17, 2013
April 17, 2013
2 rounds for time
800 m run
20 clapping push ups
30 kettlebell swings 50/25
Time: 11:42Rx
...well...maybe not with the clapping push ups. I did what I could, but it ended up just pushing off the ground, but unable to clap. Someday...
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