Saturday, October 3, 2020

October 3, 2020


 Partner with Russ

300m run

25 American KB swings with 26lbs

100 single JR

25 thrusters with 45 lbs

50 burpee box jump overs 😡

25 thrusters with 35 lbs

100 single JR

25 American KB swings with 26lbs

300 m run

Time: 24:19



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