With events relating to work taking place in the morning, and spending time with my 2 teenage kids during the day, I didn’t make it to xfit today. However, I spent the afternoon hiking with 5 teenagers and covered a lot of ground. I also reached my goal for the month by burning over 20,000 calories during the month.
The hike was only about 2 miles total, but we were able to explore caves created by lava. They’re called the Lava Tubes (creative name, right?) and are located inside of Snow Canyon Park.
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