Tuesday, February 16, 2016

February 15, 2016

I walked for an hour on my treadmill at a 4.5 speed.


Breakfast:  flatbread pb&j
Snack:  handful of plain M&Ms :(
Lunch:  3 slices smoked turkey, 1/2 an avocado and 2 slices Gouda cheese
Dinner:  Chick-Fil-A:  grilled chicken wrap with chick-fil-a dipping sauce.  I was proud of myself for just ordering the wrap, until my husband said he didn't like his waffle fries and I willingly accepted his offer of finishing his!  ugh!

Water:  80 oz

Monday Measurements:
Bust - 32"
Waist - 28" (+1/2")
Hips - 38"  (+1/2")
Thigh - 21" (-1/2")
Calf - 13 1/2" 

Weight - 134.3

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