Tuesday, June 16, 2015

June 16, 2015

I haven't been recording my workouts lately, but it is summer, which means I have been OUTSIDE moving since school let out!  Yahoo!!

Monday - Friday I walk 3 miles with friends in the morning.  This is considered my warm up before going home and running a little.  For the past few weeks, when not busy with camping or other away activities, I have come home and run around the subdivision which is a total of 1.5 miles.  This week I have added another couple of blocks to the mix, making it a 2 miles run.

I am signed up for the 24th of July Fun Run (10K), so slowly I am adding more miles to the run so I will be prepared.  Today my mile pace was 8:55, which sadly makes me happy even though it isn't terribly fast.

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