Monday, May 4, 2015

May 4, 2015

25 sit ups
10 bench press (45 lb)
25 sit ups
100 jump rope

3 rounds

The last 2 weeks have been a bit of a blur.  Late nights, bad eating, stress from work and home, etc.  It must be the end of the school year!!  3 more weeks to go...I hope to finish stronger than these last 2 weeks have been!!

Pre-workout Snack - granola bar
Breakfast - blueberry Greek yogurt
Snack - handful of Nilla Wafers
Lunch - flatbread pb&j with break off of chocolate chip cookie my principal gave everyone for teacher appreciation
Dinner - 1 soft taco (tortilla, meat, lettuce, cheese salsa) and strawberry/spinach salad with feta cheese and poppyseed dressing

Water - 8 c.

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