Thursday, July 9, 2020

July 9, 2020


15lbs DB, except for the last round...25lbs of 5 reps each arm
Sub T2B for K2E

Time: 13:03

Front squat - 35lbs, 45lbs, 55lbs, 65lbs, 75lbs, 95 lbs (2) 1RM
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