Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
Pages
Home
My PR's
6 Week Challenge
90 Day Challenge
Monday, September 9, 2013
September 9, 2013
12 min AMRAP:
25 sit ups
15 air squats
10 push ups
Rounds: 6 RX
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment