Friday, September 27, 2013

September 27, 2013

20 Mins. AMRAP:

10 OH Walking Lunges (10 lbs.)
10 HR Push Ups
10 KB Swings (30 lbs.)
200m Run

Rounds:  8 (with about 15 seconds to spare, but I couldn't bring myself to do 1 more of anything else!  This was a tough WOD!)
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