44 burpees
700 m run
2 rounds
Happy Birthday!
Time: 14:29
FOOD:
...I'm thinking since there are only 2 week left in my challenge, it is time to clean up with the eating. I have done really well I feel, especially considering my ADDICTION TO SUGAR! In the past 4 weeks, there have only been 4 cheat days. I never thought I could do that, so I am proud of what I have been able to accomplish so far. The last 2 days I slacked off a little, so it is time for me to {hopefully} refocus. Here we go...
Breakfast - Peach Greek yogurt
Snack - 2 slices of...what else? banana bread, choco. protein shake, 1/4 of a bagel with cream cheese (finished off my daughter's breakfast. Not all of this snack was at once...but with the cleaning I got done yesterday, it worked up an early appetite.
Lunch - 1/2 turkey sandwich on flat grain bread, scoop of Asian Ramen salad
Snack - Raspberry Lemonade Crystal Light Slushy *
Water - 10 c.
*Being that it is summer and my kids were snacking on Otter Pops and snow cones all day, I was in the mood for something to cool down with too. I found this recipe and I thought I would give it a shot since it seemed like a healthier option. It was {obviously} a little tart, but I really enjoyed it and I have more for later tomorrow.
Servings: 2
Raspberry Lemonade Crystal Light Slushy
Ingredients
2 Cups of Ice
1 Packet of Raspberry Lemonade Crystal Light
1 Cup of Frozen Raspberries
Directions:
Make packet of Crystal Light as instructed with water.
Pour ice, frozen raspberries and then crystal light drink into blender, blend and enjoy!
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