February 8, 2013

Teams of 2 complete:
1 person works & 1 person (active rest)

50 KBS (Jumping Jacks)  - (35 lbs)
50 Pull Ups (Plank)
50 KB Single Arm Power Cleans (Mountain Climbers)  - (25 lbs)
50 KB Single Arm Push Press (Feet 6″ off Ground) - (20lbs)
50 KB SDHP (Just Rest & Get Ready for the next one…) - (35 lbs)
50 KB Goblet Squats (Hold bottom of Air Squat) - (35 lbs)

Can’t work on reps if other person isn’t doing the (active rest),
50 Reps as team, split anyway you want,
Weight for KB:
62/35

Partner:  Natalie
Time:  16:15