Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Friday, February 22, 2013
February 21, 2013
12-9-6-3 reps for time of:
95/65 pound Power snatch (working on my form...I did 45 lbs.)
Burpees
Time: 6:29
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