Alli's Crossfit
Tracking my fitness & sharing my passion one WOD at a time...
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My PR's
6 Week Challenge
90 Day Challenge
Friday, February 15, 2013
February 14, 2013
5 power cleans 145/95
10 toes to bar
15 push ups
20 minutes AMRAP
Rounds: 10 (*65 pounds)
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