This workout was in The Open last year. It's short, but intense. Score is total number of reps performed.
7 minute AMRAP
3 thrusters 95/65
3 pullups
6 thrusters
6 pullups
9 thrusters
9 pullups
12 thrusters
12 pullups
etc. etc.
Total: 63 - I did full rounds of 3, 6, 9, and 12 + 3 additional thrusters. (3+3, 6+6, 9+9, 12+12, +3 = 63)
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