Tuesday, February 19, 2013

February 19, 2013

5-5-5-5-5 back squats
for load

 45 - 55 - 65 - 75 - 85 - 95 - 100!!  So I did a few more than 5 rounds to find my max out weight, but I was excited to reach 100 lbs.  A new PR!
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