Tuesday, January 15, 2013

January 14, 2013

3-3-2-2-1-1

Clean and Jerk

Results:
50 - 55 - 60 - 65 - 70 - 75

Cardio is more my area of strength.  Weights...not so much, but I have improved a ton from when I first started.  75 pounds is 10 more than I was able to do before!
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)