July 3, 2019

I’m back!!! I’ve found my new happy place.  It happens to be something I was able to set up at home, which makes it even better! I found this dumbbell set with rack over the weekend for only $75! What a steal! So here’s my set up within my garage. 

My purchase came with the rack, (2) 15lb, (2) 20 lbs, (2) 25 lbs, and (1) 30lb. 

I already had a 12 lb dumbbell and 10lb medicine ball, which I also added on the rack. It’s exciting to feel motivated again, although starting over SUCKS! My intensity hasn’t been what it once was. I’ve continued exercising, if you count walking with friends. Let’s be real...it’s been more for visiting than intense exercising, but at least I have stayed moving. 

Here was today’s workout. 

Earlier today, I walked in the morning with friends for 3.97 miles and on my treadmill (4.28 miles) so that I could catch up on The Bachelorette.
My problem lately hasn’t only been lack of intensity, but in also the JUNK I’ve been eating! I want to feel motivated and back to where I once was! It can and WILL happen!!