I have noticed that if I don’t work out in the morning, I don’t generally work out that day. I have tried to make more of a conscious decision about the food going into my body, although that isn’t always perfect either. Fortunately or unfortunately, I go back to work in about 2 1/2 weeks, which means my body will get on a schedule and into a better (eating) routine. Until then, I will continue to do what I can when I can do it.
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